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Cinnamon and banana porridge

Before you jump to Cinnamon and banana porridge recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There's nothing like one of these simple healthy foods if you want an energy-boosting treat.

Try eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they're packed full of things which help boost our vitality while keeping us healthy. These types of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to really miss a nap. These nuts loosen up the muscles and supply a general sense of relaxation. Occasionally eating almonds could even be a mood increaser!

A large assortment of instant health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to cinnamon and banana porridge recipe. To make cinnamon and banana porridge you need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Cinnamon and banana porridge:

Use of Oats.
Provide of Almond milk.
Prepare of Cinnamon.
Provide of Banana.

Steps to make Cinnamon and banana porridge:

Add your desired amount of oats, almond milk and cinnamon and cook in a small saucepan until creamy.
Add to a bowl and top with sliced banana and a sprinkle of cinnamon.

Banana-cinnamon buckwheat porridge (v, gf, r). A creamy, delicious breakfast that is decadent enough to feel like dessert! After soaking your buckwheat groats, drain them and rinse well. Add to your food processor or blender, along with the banana, milk and cinnamon. Making Jamaican banana porridge is very simple and easy.

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